Diario de GoingToBe..., 03 jun. 22

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Gone to fortnightly weigh in. Finding it just as hard now to not loose weight as I have all these years to lose it. seems my mind & body have adjusted to this & now need to find a balance...

63,3 kg Disminuído hasta ahora: 37,4 kg. Aún para ir: 0,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 junio 2022:

539 kcal

Grasa: 34,68g | Prot: 18,44g | Carbh: 36,55g. Desayuno: Avocados, Heinz Seriously Good Mayonnaise, Ornelle Cows Milk Feta, Chop Chop Chicken with Lite Mayo, Raw Carrot (Grated), Rolling Meadow Edam Cheese, Farrah Wraps Low Carb Plant-Based Protein. Onces: Tasti Snack Log Oats, Golden Syrup & Coconut. más...

Perdiendo 0,2 kg a la Semana

9 Seguidores Apoyo

Comentarios

Welcome to maintenance 😀 You will adjust too pretty easily took me a couple of tries of adjusting but soon found my perfect spot.

03 jun. 22 por el miembro: anon00

I commend your perserverence

03 jun. 22 por el miembro: Samaddhhi

Am sure you Will find a way through it’s a process you will discovery new things about yourself I read a book the other day that said rather than ask why questions to ask what questions what is this teaching me

11 jun. 22 por el miembro: Samaddhhi

Here's to finding your balance. We'll done!

16 jun. 22 por el miembro: DottyGumboots


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Diario de GoingToBe..., 03 jun. 22

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