Registro de peso (no entrada de diario) del 05 junio 2022
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58,8 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 58,8 kg.
Dieta seguida: Bien.
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1539 kcal
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Grasa: 57,30g | Prot: 115,07g | Carbh: 146,16g.
Desayuno: Nancy's Organic Low Fat Cottage Cheese, Nature's Promise Organic Strawberry Fruit Spread, Sports Research Collagen Peptides, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Simply Nature Organic Creamy Peanut Butter. Almuerzo: Peloponnese Kalamata Olives, Blue Sky Family Farms Free Range Organic Eggs, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Nature's Promise Organic Grape Tomatoes, Emporium Selection Crumbled Feta Cheese, BFree Pita Bread. Cena: Nature's Promise Top Sirloin Steak, Russet Potatoes (Flesh and Skin) , Spectrum Organic Extra Virgin Olive Oil, Olde Thompson Himalayan Pink Salt, Brussels Sprouts. Pasa Bocas / Otros: Cascadian Farm Fruitful O's, Cybele's Confetti Cookies, Bear Naked Cacao + Cashew Butter Granola, Nuun Electrolyte Tabs, Earth Fed Muscle Whey Protein, Amazing Grass Green SuperFood Drink Powder. más...
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peso estable
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