|
I know from past experience that the first week's weight loss is always significantly larger than subsequent weeks. And I know it is mostly water weight. But somehow I feel like it is a Divinely inspired motivational tool. I just need to keep up the motivation until body changes kick in.
|
110,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 38,3 kg.
Dieta seguida: 100%.
|
|
1337 kcal
|
Grasa: 44,77g | Prot: 91,79g | Carbh: 141,15g.
Desayuno: 1% Fat Milk, Strawberry Jam, Natural Health Nut Bread, Fried Egg without Fat. Almuerzo: Sunflower Crunch Chopped Salad Kit, Green String Beans, Rainbow Trout (Farmed). Cena: Strawberry Topping, Total 2% Greek Yogurt. Pasa Bocas / Otros: Sweet Cherries, Sugar Free Black Cherry, Cheez-It Original Snack Crackers, Sugar Free Chocolate Vanilla Swirls. más...
|
Perdiendo 4,0 kg a la Semana
|