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tracking my food again👍 🙄
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70,9 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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893 kcal
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Grasa: 43,27g | Prot: 95,90g | Carbh: 39,87g.
Almuerzo: Butter , Terrasoul Raw Brazil Nuts, Whole Foods Market Nutritional Yeast , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Pork Loin (Tenderloin) , Broccoli , Vital Proteins Matcha Collagen. Cena: Trader Joe's English Cucumber, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Romaine, Pork Loin (Tenderloin), Franz Keto White Bread. Pasa Bocas / Otros: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. más...
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Ganando 0,3 kg a la Semana
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