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Happy with progress at moment, Big trial coming up next week, Loads of outings and relations arriving and going, Hope my will power will be as strong !!!
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86,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,6 kg.
Dieta seguida: 100%.
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1712 kcal
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Grasa: 92,16g | Prot: 52,62g | Carbh: 173,35g.
Desayuno: Coffee, Grapefruit (Pink and Red), Flahavan’s Progress Oatlets. Almuerzo: Cream of Mushroom Soup (Prepared with Milk), Butter (Salted), Tea (Brewed), Scone with Fruit. Cena: Coffee, Potato French Fries, Beef Wellington, Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven). Pasa Bocas / Otros: Scone with Fruit, Peaches, Coffee. más...
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2368 kcal
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Ejercicio:
Compras - 1 hora, Tareas del Hogar - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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