Registro de peso (no entrada de diario) del 10 agosto 2014
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78,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1487 kcal
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Grasa: 91,94g | Prot: 122,24g | Carbh: 46,83g.
Desayuno: Coffee, Athenos Natural Crumbled Feta Cheese, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Coffee. Almuerzo: Tomatoes, Hidden Valley Farmhouse Originals Dijon Mustard, Spectrum Organic Virgin Coconut Oil, Butter, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Cena: Bolthouse Farms Classic Ranch Yogurt Dressing, Dole Summer Garden Blend Chopped, Turkey Burger. Pasa Bocas / Otros: Coffee, Planters Deluxe Mixed Nuts. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Hi Buffy, hope things are well with you. Miss talking to you.
10 ago. 14 por el miembro: wholefoodnut
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I haven't been posting. Too busy with my sister and I hated to put the gains down. I'm starting back today... Thanks for being there for me, too.
10 ago. 14 por el miembro: dboza
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Welcome back, dboza, sorry you are having a rough time. Stress will add those pounds back on. Hope things are a bit better for you.
10 ago. 14 por el miembro: wholefoodnut
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