Registro de peso (no entrada de diario) del 13 mayo 2011
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121,8 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 40,2 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 47,54g | Prot: 95,59g | Carbh: 154,03g.
Almuerzo: Members Mark Chicken Breast, Whole Wheat Low Carb High Fiber Tortillas, Reduced Fat Mayo with Olive Oil, Granny Smith Apple, Celery, Fat Free Sour Cream, Red Potatoes (Flesh and Skin), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Olive Oil, Multi-Grain Sandwich Thins, Sliced Tomatoes (3 Slices), Lite Southwest Ranch, Herb Roasted Turkey Breast, Hard-Cooked Peeled Medium Eggs, Lettuce Salad with Assorted Vegetables, BEL GIOIOSO fresh mozzarella. Pasa Bocas / Otros: Light Garlic & Herb Cheese Wedges, Strawberries, Strawberry Yogurt. más...
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Perdiendo 5,4 kg a la Semana
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