I'm ok with today's weight . I do pretty good all week on calories but usually have more on the weekends. I watched them better last weekend and it paid off. Happy Fri FS Friends!
|
41,7 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1524 kcal
|
Grasa: 64,00g | Prot: 60,55g | Carbh: 208,66g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Trader Joe's Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets. Pasa Bocas / Otros: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). más...
|
Perdiendo 0,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LTHOMP56
|