|
Success, I ate gnocchi, had a small gin, and kept the bloat off 😁
|
53,1 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
1496 kcal
|
Grasa: 53,27g | Prot: 65,72g | Carbh: 182,90g.
Desayuno: Queen 100% Pure Canadian Maple Syrup, Plain Pancakes, Bacon, Blueberries (Unsweetened, Frozen), Ashgrove Farm Light Milk. Almuerzo: Hong Kong Dim Sim Kitchen BBQ Pork Bun. Cena: Birds Eye Peas & Supersweet Corn, Roasted Sweet Potatoes, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Chicken Breast. Pasa Bocas / Otros: Bulla Mini Frozen Yoghurt, Lindt Dark Chocolate 70%, Mochi, Coles Salted Cashews, Ashgrove Farm Light Milk. más...
|
Perdiendo 0,4 kg a la Semana
|