Registro de peso (no entrada de diario) del 10 junio 2022
|
58,7 kg
Disminuído hasta ahora: 25,2 kg.
Aún para ir: 58,7 kg.
Dieta seguida: Bien.
|
|
1601 kcal
|
Grasa: 79,04g | Prot: 117,96g | Carbh: 110,08g.
Desayuno: Purely Elizabeth Banana Nut Butter Grain-Free Granola, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sports Research Collagen Peptides, Nancy's Organic Low Fat Cottage Cheese. Almuerzo: Nature's Promise Sweet Crunchy Rice Rolls, Simply Nature Organic Creamy Peanut Butter, Simms Spicy Jalapeño Smoked Sausages, Nature's Promise Organic Strawberry Fruit Spread. Cena: Black Bear Crumbled Goat Cheese, Frank's Red Hot Sauce, BFree Pita Bread, Blue Sky Family Farms Free Range Organic Eggs, Avocados. Pasa Bocas / Otros: Nature's Path Love Crunch, So Delicious Unsweetened Coconut Milk Yogurt, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein, Earth Fed Muscle Whey Protein, Silk Pure Almond Milk - Unsweetened Original. más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|