Diario de ShyGuy, 13 ago. 14

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Down another 4 lbs, and once again it's due to cutting back on the size of my servings, and the number of snacks. I'll take the loss of weight any way I can get it. :-)

152,4 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 16,8 kg. Dieta seguida: Poco.

Perdiendo 1,6 kg a la Semana

23 Seguidores Apoyo

Comentarios

you are doing fine... taking one step at a time is the best way to go! only take the next step when you are ready to commit to that!

13 ago. 14 por el miembro: puhpine

I'm back after taking months off and gaining most of all the weight back. Going to do it for keeps this time,tired of the yoyo. Keep up the good work.

13 ago. 14 por el miembro: MaineDonna

Way to go buddy...enjoy your weekend...:O)

14 ago. 14 por el miembro: BHA

So happy you are on your way to better health once again. You are doing so good! :)

14 ago. 14 por el miembro: Gigi39

Awesome drop!

14 ago. 14 por el miembro: kattay

Keep up the great work!!!

14 ago. 14 por el miembro: hoosier436

Great going with the weight drop and the discipline. Congrats!

14 ago. 14 por el miembro: ChicaLean

Thanks for all the wonderful comments. :-)

15 ago. 14 por el miembro: ShyGuy

Nice to see you've got it worked out. Are you going back to school again this semester?

15 ago. 14 por el miembro: BuffyBear

Hi Buffy; good to see you. No, I won't; I'm taking a break from it, to make some money, so I can go back again in the Winter, and Spring semesters. However, I've only got two more classes to take, so it will only be part-time. The hard part is over. :-D

15 ago. 14 por el miembro: ShyGuy

Way to go! Congrats!

15 ago. 14 por el miembro: MomjjjaLou


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