Diario de TreesLaugh, 15 jun. 22

🤦‍♀️ Almost forgot to record this weeks weight loss... ta da I'm still shedding da weight. woohoo

68 kg Disminuído hasta ahora: 24 kg.    Aún para ir: 14 kg.    Dieta seguida: Bien.

---

989 kcal

Grasa: 34,23g | Prot: 54,56g | Carbh: 124,53g.   Almuerzo: Coca-Cola Coca-Cola Zero (375ml), Steamed Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marion's Kitchen Thai Fish Cakes. Cena: Coles Blend Raspberry Balsamic Salad Dressing, Woolworths Baby Spinach & Rocket Leaves, Cooked Artichoke (from Fresh), Capsicum, Lettuce, Woolworths Skin on Salmon Fillets. Pasa Bocas / Otros: Tea with Milk, Asian Pears , Coffee with Milk, Bananas . más...