Registro de peso (no entrada de diario) del 14 agosto 2014
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76,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 80,07g | Prot: 89,95g | Carbh: 81,77g.
Desayuno: Bland Farms Vidalia Sweet Onion, Fresh Express Iceberg Garden Salad, Bolthouse Farms Classic Ranch Yogurt Dressing, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Tomatoes, Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. Almuerzo: Ralphs Pepperjack Cheese, Fried Egg. Cena: Zucchini (with Salt, Drained, Cooked, Boiled), Feta Cheese, Fresh & Easy Tri Pepper Blend, Kroger Sweet Ground Italian Sausage, Sweet Onions, Publix Ground Round Beef, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Tomatoes. Pasa Bocas / Otros: Coffee. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
Glad you're back. Looks like you're quite motivated. :)
14 ago. 14 por el miembro: northernmusician
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Peso Histórico de BuffyBear
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