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I had a little mini celebration this morning being under 180 at 179.4! Those markers are very inspiring. Thanks everyone for all your support. It is appreciated.
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81,4 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1407 kcal
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Grasa: 62,74g | Prot: 66,88g | Carbh: 150,18g.
Desayuno: Extra Virgin Olive Oil, Simply Potatoes Shredded Hash Browns, Bananas, Fried Egg, Johnsonville Original Recipe Breakfast Sausage. Almuerzo: Gedney Dill Pickle Relish, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Mission Foods White Corn Tortilla, StarKist Foods Solid White Albacore Tuna in Water. Cena: Bologna, Deli Turkey or Chicken Breast Meat, Hannaford Roasted Garlic Artisan Bread. Pasa Bocas / Otros: Fischer Honey Natural Pure Raw Honey, Lowfat Plain Yogurt, Red Raspberries. más...
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2717 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Tareas del Hogar - 1 hora, Descansando - 8 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 5 horas. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
15 ago. 14 por el miembro: Socolova
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Awesome! That is an incredible marker to hit :)
15 ago. 14 por el miembro: ammittai
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15 ago. 14 por el miembro: SherrieC
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Congrats, Kim! I am not far behind you!!
16 ago. 14 por el miembro: Amyputkonen
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Great job keep up the good work. I will be getting back on here and putting my food in everyday. Kinda slacked off because of work. I am taking a big jump at work hopefully transfering to a diffenet walmart closer to home by 10 mins and 50 cents more.
16 ago. 14 por el miembro: tkcutshaw
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Good job, kim. Under 180 - a celebration- worthy milestone. I think we're getting this under control. Love, k
16 ago. 14 por el miembro: kmcollins
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Peso Histórico de kimberly rae
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