Registro de peso (no entrada de diario) del 16 agosto 2014
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76,7 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2853 kcal
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Grasa: 113,43g | Prot: 175,44g | Carbh: 313,72g.
Desayuno: Pink Lady Apples, Butter, Toasted Whole Wheat Bread, Egg, Bacon. Almuerzo: Ice Cream, Raspberries, Pork Chop, Butter, Trader Joe's Rustic Ciabatta Flatbread. Cena: Ground Beef (Cooked), Cucumber (with Peel), Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce, Carrots, Tomatoes. Pasa Bocas / Otros: Butter, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Ice Cream, Red Delicious Apples, Huckleberries, Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wyman's Fresh Frozen Red Raspberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de northernmusician
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