Diario de love.island, 24 jun. 22

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Registro de peso (no entrada de diario) del 24 junio 2022

82,1 kg Disminuído hasta ahora: 6,8 kg. Aún para ir: 12,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 junio 2022:

1016 kcal

Grasa: 51,10g | Prot: 47,28g | Carbh: 90,71g. Desayuno: Sainsbury's Dark Sweet Cherries, Bananas . Almuerzo: Rapeseed Oil, Tesco Parsnips, Carrots , Linda McCartney Mozzarella 1/4Lb Burger. Cena: Aldi Tempura Chicken Mini Fillets . Pasa Bocas / Otros: Aldi Dark Chocolate Covered Ice Cream Lolly. más...

Perdiendo 3,2 kg a la Semana

11 Seguidores Apoyo

Comentarios

....found a trial diet for Hashimoto Disease and basically avoid gluten and dairy products...which is extreme but will hopefully reduce inflammation....dark chocolate is acceptable so at least I can have that which is not a favourite lol...I will review in 6 months...hope all you guys are okay...Best wishes x

24 jun. 22 por el miembro: love.island

Hope you are getting proper help and support from your doctor with the best diet for your condition.

24 jun. 22 por el miembro: Bearwood

I can't get to see a GP they are not bothered so read up on loads of effective diets....basically it's veg, fruit and meat/fish which is prob better than a pack of twirls lol...I agree GP would be good but not possible...thank you for your comments...x

24 jun. 22 por el miembro: love.island

That's sad to hear. Hope you're taking good care of yourself and getting better.

24 jun. 22 por el miembro: Bearwood

Thank you for your kind ess ...I will.....you take care too

24 jun. 22 por el miembro: love.island


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Diario de love.island, 24 jun. 22

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