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I've been off over 6 weeks. I've maintained well - only gained 2 pounds. My new goal is to do exactly what I started a couple of months ago. Hopefully I can lose another 10-12 pounds before Myrtle Beach this summer. Then I'll be skinny as hell!
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84,4 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 16,3 kg.
Dieta seguida: No Aplica.
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1246 kcal
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Grasa: 33,44g | Prot: 107,86g | Carbh: 124,20g.
Desayuno: 2% cottage cheese, chobani peach. Almuerzo: hellman's mayo, chicken breast, whole egg, boiled egg white. Cena: salsa, barilla bow tie pasta, ground beef. Pasa Bocas / Otros: snickers ice cream bar, carrots, skim milk, mission, cajun turkey. más...
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Ganando 0,1 kg a la Semana
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