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See what happens when you do yard work? Up goes the weight. 3 more truck loads. The boss is back tomorrow. I better get on it.
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77,3 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2655 kcal
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Grasa: 128,60g | Prot: 146,95g | Carbh: 227,84g.
Desayuno: Cream (Half & Half), Chicken Sausage, Aunt Jemima Original Maple Syrup, Plain Pancakes. Almuerzo: Bull's Eye Original BBQ Sauce, Ice Cream, Pork Chop. Cena: Bull's Eye Original BBQ Sauce, Carrots, Chicken Breast, Potato Chips. Pasa Bocas / Otros: Butter, White Bread, Ice Cream, Raspberries, Boar's Head Genoa Salami. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
There are two possible explanations. Either your muscles are soar and you are retaining water because of it or all the hard work made you hungry and you ate more carbs, then you also retain water.
23 ago. 14 por el miembro: snezica
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Forget about the temporary weight gain it will go back down when your muscles recover. What you need to be concerned about is getting it done before the boss returns. Trust me, I have been married 37 years...
23 ago. 14 por el miembro: John10251
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What is the 2 truckloads? muscles will retain water when they are healing.
23 ago. 14 por el miembro: wholefoodnut
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Wholefood. Agressive pruning with a chainsaw in my back yard... and it's four more loads. That makes 8. :) Snezica. Worked out yesterday so that could be partly it. 3 pounds in 4 days? I don't think so. Yes, I'm eating carbs, and pretty nasty ones, that could be water retention on top of the water retention. We'll have to see. John... when mama ain't happy ain't nobody happy.
23 ago. 14 por el miembro: northernmusician
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23 ago. 14 por el miembro: wholefoodnut
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Sounds like Mama's lucky to have you!
24 ago. 14 por el miembro: Jon299
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