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Starting over. Gonna mimic the success of the slow, even weightloss of the book writing period. No eating in the evening or if I do just something light like strawberries with a small amount of sweetener or sugar free ice cream.
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,4 kg.
Dieta seguida: No Aplica.
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746 kcal
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Grasa: 39,01g | Prot: 49,06g | Carbh: 45,73g.
Desayuno: Equal Sweeteners (Aspartame) Packets, Whole Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Almuerzo: BelGioioso Fresh Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese. Cena: Ball Park Hot Dog Bun, Tuna Fish Salad. más...
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