|
Didn't lose any weight this week. But I didn't gain either. I really think it is all that sodium I ate for lunch yesterday. I know better...well, I'm going to have an awesome week and stay on track again!
|
89,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
|
|
1351 kcal
|
Grasa: 59,06g | Prot: 34,91g | Carbh: 184,45g.
Desayuno: herbal tea, chia goodness, so delicious cultured coconut milk - plain. Almuerzo: apple, Organic Portabella Pasta Sauce, quinoa pasta, original brat hans. Pasa Bocas / Otros: almonds, carrots, grapes, orange. más...
|
peso estable
|