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Better day yesterday. At night ate grape nuts but was only indulgence and not really because dinner was so healthful.
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68,4 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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540 kcal
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Grasa: 8,61g | Prot: 45,29g | Carbh: 67,44g.
Desayuno: milk, hazelnut coffee, hazelnut coffee. Almuerzo: blackberries, trader joe's fruit snack, cocktail sauce, shrimp. más...
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Perdiendo 4,8 kg a la Semana
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