Registro de peso (no entrada de diario) del 07 julio 2022
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69,5 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 69,5 kg.
Dieta seguida: Bien.
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1322 kcal
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Grasa: 44,20g | Prot: 82,29g | Carbh: 162,63g.
Desayuno: Steamed Rice, Chicken Breast (Skin Not Eaten), Carrots (Without Salt, Drained, Cooked, Boiled) , Cauliflower (Without Salt, Drained, Cooked, Boiled) , Green String Beans, Cabbage (Without Salt, Drained, Cooked, Boiled) , Palm Vegetable Oil , Cooked Mung Beans, Peanuts (with Salt, Boiled, Cooked) . Almuerzo: Steamed Rice, Palm Vegetable Oil , Boiled Peanuts, Carrots (Without Salt, Drained, Cooked, Boiled) , Green String Beans, Cabbage (Without Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten), Cauliflower (Without Salt, Drained, Cooked, Boiled) . Cena: Peanut Sauce, Eggplant (with Salt, Drained, Cooked, Boiled) , Jackfruit , Sticky Rice. Pasa Bocas / Otros: Chicken Breast (Skin Not Eaten), Cooked Egg White, Banana, Papaya. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de dr.anitayuni
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