Registro de peso (no entrada de diario) del 12 julio 2022
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59,0 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 59,0 kg.
Dieta seguida: Bien.
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2441 kcal
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Grasa: 80,21g | Prot: 127,76g | Carbh: 319,25g.
Desayuno: Silk Almond Hazelnut Creamer, Cascadian Farm Fruitful O's, Nancy's Organic Cultured Lowfat Cottage Cheese, Sports Research Collagen Peptides, Maple Syrup, Simply Nature Organic Creamy Peanut Butter. Almuerzo: Wonderful Chili Roasted Pistachios, Boar's Head Tzatziki, Organic Prairie Organic Boneless Skinless Chicken Breast, McCormick Grill Mates Montreal Chicken Seasoning, Sweet Potato. Cena: Frank's Sweet Chili Sauce, Kale, Alexia Sweet Potato Puffs, Golden Platter Gluten Free Buffalo Style Bites, Gorton's Beer Battered Fish Fillets. Pasa Bocas / Otros: Blueberries , 100% Maple Syrup, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein, Bob's Red Mill Peanut Butter Banana & Oats Bar, Lily's White Chocolate Style Baking Chips, Bob's Red Mill Quick Cooking Rolled Oats, Publix Red Seedless Grapes. más...
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Perdiendo 1,3 kg a la Semana
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