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CrazyLupieLife
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14 jul. 22
Diario de CrazyLupieLife, 14 jul. 22
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It always amazes me how much water weight I lose initially when I get back on my low carb lifestyle. I fell totally off my low carb in June and have lost a lot of fluid in the last 2 days. I just have to stick to it. this next month is going to be a challenge. I leave the 29th for about a month to help my oldest friend (more like my sister) go sort her Dad's estate. It is going to be physically and emotionally challenging , but I am going to do my best to make healthy choices. She is trying to lose weight herself, so hopefully we can be support for each other.
119,6 kg
Disminuído hasta ahora:
16,2 kg
.
Aún para ir:
58,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 julio 2022:
940 kcal
Grasa: 76,00g | Prot: 36,00g | Carbh: 20,00g.
Desayuno:
Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee.
Cena:
Polaner Sugar Free Strawberry Preserves with Fiber, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Sola Bread Sweet & Buttery.
más...
Perdiendo 14,3 kg a la Semana
51 Seguidores
Apoyo
Comentarios
So nice of you to go help her! You got this!:)
14 jul. 22 por el miembro:
NAVYWIFESKI
It helps me to pre-plan restaurant menus. I generally know the healthiest/ best calories choice before I go. I try to incorporate that into non restaurant meals, outside of my routine.
14 jul. 22 por el miembro:
saigegirl
Thank Y'all ☺️ We have been friends since we were 12 years old and are 50 now. She's family. ❤️
14 jul. 22 por el miembro:
CrazyLupieLife
Awesome drop👏👏👏. Hope everything goes smoothly.
15 jul. 22 por el miembro:
ginome
Thanks Y'all ☺️
15 jul. 22 por el miembro:
CrazyLupieLife
What a fantastic drop👍 and you're a wonderful friend 😊💟
19 jul. 22 por el miembro:
cmj29
Thank you! 😊
19 jul. 22 por el miembro:
CrazyLupieLife
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