Registro de peso (no entrada de diario) del 01 septiembre 2014
|
60,1 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 2,5 kg.
Dieta seguida: 100%.
|
|
1786 kcal
|
Grasa: 138,60g | Prot: 98,48g | Carbh: 44,26g.
Desayuno: Heavy Cream, Coffee and Chicory, Butter (Salted), Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Sanderson Farms chicken breast natural filets, EAS weber steak 'n chop seasoning. Almuerzo: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. Cena: Olive Oil, Collards, Kale, Coffee and Chicory, Butter, Sanderson Farms chicken breast natural filets, EAS weber steak 'n chop seasoning. Pasa Bocas / Otros: Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Coffee and Chicory, mocha pot de creme, Cucumber (with Peel), Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. más...
|
Perdiendo 0,5 kg a la Semana
|
|
Peso Histórico de right-now-or-never
|