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LTHOMP56
Diario
15 jul. 22
Diario de LTHOMP56, 15 jul. 22
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I'm trying to tell myself 91 is a good place to be but to be honest I'm a little upset. Yes I would be happy if I was the same as last week and even happier if I had loss. I know I need to get my mind right cause I cant keep losing but seeing the number go down on the scale has always been a good thing .
41,3 kg
Disminuído hasta ahora:
11,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 15 julio 2022:
979 kcal
Grasa: 40,00g | Prot: 33,05g | Carbh: 128,16g.
Desayuno:
Pillsbury Toaster Strudel - Boston Cream Pie.
Almuerzo:
Extra Sharp Block Cheese, Old Fashioned Bread.
Cena:
Giovanmi Rama Rana Fettuccine with Meatballs.
Pasa Bocas / Otros:
Mcdonald's Sweet Tea (Medium).
más...
Ganando 0,3 kg a la Semana
1 Seguidor
Apoyo
Comentarios
12 pounds to go. You can do it!
16 jul. 22 por el miembro:
sugarplum_
@sugarplum_ I'm def not trying to gain but don't need to lose any more either but my mind is still set in diet mode so I feel better when I see a loss on the scale . I would be happy to see 89 😆 but know i don't need to go any lower than I am right now so it's a daily struggle.
16 jul. 22 por el miembro:
LTHOMP56
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