Registro de peso (no entrada de diario) del 16 julio 2022
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58,5 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 58,5 kg.
Dieta seguida: Bien.
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2604 kcal
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Grasa: 92,43g | Prot: 118,74g | Carbh: 338,53g.
Desayuno: Earth Fed Muscle Whey Protein, Maple Syrup, Silk Almond Hazelnut Creamer, Van's Wheat-free Blueberry Waffles, Oscar Mayer Uncured Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Bananas, Cascadian Farm Organic Raspberry Fruit Spread, Nancy's Organic Cultured Lowfat Cottage Cheese, Good & Gather Organic Creamy Peanut Butter, Nature's Promise Organic Peanut Butter Dots. Cena: Great Value Organic Tomato Ketchup, Oscar Mayer Bun-Length Beef Franks, Cobblestone Mill Potato Hamburger Buns, Bush's Best Original Baked Beans, Marketside Organic Grass-Fed Ground Beef 93/7. Pasa Bocas / Otros: Partake Birthday Cake Crunchy Cookies, Campfire Giant Roasters Marshmallows, Cadbury's Dairy Fine Milk Chocolate Bar, Honeymaid Graham Crackers, Silk Almond Creamer, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Smartfood Flamin' Hot White Cheddar Popcorn. más...
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Perdiendo 5,1 kg a la Semana
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