Registro de peso (no entrada de diario) del 19 julio 2022
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59,2 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 59,2 kg.
Dieta seguida: Bien.
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2450 kcal
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Grasa: 82,39g | Prot: 113,67g | Carbh: 326,62g.
Desayuno: Simply Nature Organic Creamy Peanut Butter, Sports Research Collagen Peptides, Silk Almond Hazelnut Creamer, Cascadian Farm Fruitful O's, Cascadian Farm Organic Raspberry Fruit Spread, Nancy's Organic Cultured Lowfat Cottage Cheese. Almuerzo: Publix Red Seedless Grapes, Sweet Potato, Wonderful Chili Roasted Pistachios, McCormick Grill Mates Montreal Chicken Seasoning, Organic Prairie Organic Boneless Skinless Chicken Breast, Boar's Head Tzatziki. Cena: Alexia Crinkle Cut Sweet Potato Fries, Olde Thompson Himalayan Pink Salt, Spectrum Organic Extra Virgin Olive Oil, Magic Meatloaf, Kale. Pasa Bocas / Otros: Nature's Promise Organic Peanut Butter Dots, Bob's Red Mill Peanut Butter Banana & Oats Bar, Strawberries , 365 Roasted Cashews, Bananas, 100% Maple Syrup, Lily's White Chocolate Style Baking Chips, Bob's Red Mill Quick Cooking Rolled Oats. más...
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Ganando 1,7 kg a la Semana
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