Registro de peso (no entrada de diario) del 05 septiembre 2014
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59,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2260 kcal
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Grasa: 72,72g | Prot: 94,92g | Carbh: 61,71g.
Desayuno: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Cooked Carrots, Cooked Turnip, Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade), President's Choice Blue Menu Ketchup. Cena: Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Saputo Friulano Cheese, Hellmann's Light Mayonnaise. Pasa Bocas / Otros: Molson Canadian 67, Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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