Registro de peso (no entrada de diario) del 05 septiembre 2014
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106,7 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 34,2 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 76,00g | Prot: 89,50g | Carbh: 150,50g.
Desayuno: Light Chocolate Milk Protein Shake (8.25 oz), 2% Reduced Fat Deluxe American Cheese, Scrambled Egg Patties, Fully Cooked Turkey Breakfast Patties, Better Start 100 Calorie English Muffin. Almuerzo: Fajita Vegetables, Meijer steamable southwest red beans and rice, Fresh & Easy Beef Fajitas. Cena: Roasted Red Pepper Hummus, Wheat Thins Crackers - Fiber Selects Garden Vegetable. Pasa Bocas / Otros: Sugar Free Orange Jello Snack Pack, Sunkist Lemon Bars Dessert Bars, 2% Reduced Fat Deluxe American Cheese, Hard Cooked Peeled Eggs, Roasted Red Pepper Hummus, Wheat Thins Crackers - Fiber Selects Garden Vegetable. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
I was a little disappointed it wasn't more...but then I visualized that 3/4 of a pound as three sticks of butter and I am amazed I could lose that much since Monday! Have a great weekend everyone!
05 sep. 14 por el miembro: Hipaagrammy
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Peso Histórico de Hipaagrammy
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