Diario de sickert08, 05 sep. 14

Day 88: Weight 160.2, total loss 32.8 pounds! Scale has definitely slowed down to a crawl in movement but that is totally to be expected and honestly I am fine with that, I feel like I am in a good place now. I am still 10.2 away from my goal weight but I know that it will be a slow and steady process to get there. But I will do it! My goal was 40 pounds in 120 days, as I approach my 90 day mark I am not confident that I will reach all 40 pounds lost but at this point I am ok with that. Now that I have adapted my lifestyle I am just going to focus on that and less on the numbers. Hope everyone is hanging in there!

72,7 kg Disminuído hasta ahora: 14,9 kg.    Aún para ir: 4,6 kg.    Dieta seguida: Bien.