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Ugh! No excuses. I ate potato last night, which did me in. No more potato making for dinner. Just rice, which I don't care for. Maybe that'll do the trick 'cause the rest of the day up until then was pretty good.
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69,6 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Poco.
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1052 kcal
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Grasa: 16,69g | Prot: 90,95g | Carbh: 149,11g.
Desayuno: western bagel, hazelnut coffee, milk, 2% Milkfat Small Curd Lowfat Cottage Cheese. Almuerzo: orange. más...
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Ganando 2,5 kg a la Semana
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