Registro de peso (no entrada de diario) del 04 agosto 2022
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55,5 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1829 kcal
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Grasa: 62,69g | Prot: 160,24g | Carbh: 157,18g.
Desayuno: Blueberry Cheesecake Whey Protein, Almond Breeze Almond Milk Unsweetened, Blueberries, Fat Free Yoghurt, Oats, Strawberries . Almuerzo: Parmesan Cheese (Grated) , Woolworths Farfalloni, Chicken bolognese sauce. Cena: Protein blueberry muffins, High Protein Brown Bread, Sliced Smoked Chicken, Mayonnaise, Egg White , Cheddar Cheese , Tomatoes, Asian chicken with yoghurt. Pasa Bocas / Otros: Almond Breeze Barista Blend, Stevia Sweet, Coffee, Woolworths Salted Caramel Flavoured Dairy Ice Cream, Blue Diamond Almond Milk Unsweetened, Grenade Carb Killa High Protein Bar - Cookie Dough, Grenade Carb Killa High Protein Shake - Cookies & Cream, Cheesecake experiment. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de robsamvan
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