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kelsey54321
Diario
05 ago. 22
Diario de kelsey54321, 05 ago. 22
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I have had this app for at least 10 years now and I just keep coming back to it. I have 2 kids now and Raelynn use it like I used to, but it is what helped me learn how to have a balance in life. Taught me portion control. And how to eyeball something and get a general idea of how many carbs, calories, and sugar may. possibly be in it. This app has helped me so much! Trying to become more active on it and share my journey.
61,2 kg
Disminuído hasta ahora:
1,4 kg
.
Aún para ir:
2,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 agosto 2022:
1876 kcal
Grasa: 102,89g | Prot: 78,37g | Carbh: 166,03g.
Desayuno:
Butter , Dave's Killer Bread White Bread Done Right, Kroger Hash Brown Patties, Larabar Chocolate Chip Cookie Dough, Applegate Farms Chicken & Sage Breakfast Sausage, Coffee-Mate Hazelnut Coffee Creamer.
Almuerzo:
Uncle Ben's Rice Pilaf Ready Rice, Olive Oil , Ground Beef (85% Lean / 15% Fat) , Zucchini .
Cena:
Carrots , A Taste of Thai Pad Thai Sauce, Skinless Chicken Breast.
Pasa Bocas / Otros:
Lindt Excellence 70% Cocoa Dark Chocolate , Bake City Cookie Keto Chocolate Chip.
más...
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Comentarios
Great post - welcome
05 ago. 22 por el miembro:
HCB
Thank you! :-)
05 ago. 22 por el miembro:
kelsey54321
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