Diario de spicehorn, 06 ago. 22

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Day 3/7. Not a loss, but gratefully accepted as I stuffed up twice. 1: I allowed my partner to dish up my tea (Portion too big, I can avoid 2nds but I cannot leave food in my bowl as it's wasteful). 2: I accepted offerings of chocolate (my weakness). Upside here is 2 valuable lessons learnt 👩‍🎓

53,7 kg Disminuído hasta ahora: 12,8 kg. Aún para ir: 0,7 kg. Dieta seguida: Bien.

peso estable

15 Seguidores Apoyo

Comentarios

Is ok. U got this.

06 ago. 22 por el miembro: iujang

By the way I bought eufy scale and I'm quite liking it😉 thanks for the suggestion

06 ago. 22 por el miembro: iujang

chocolate is my weakness. I haven't had any since Christmas!

06 ago. 22 por el miembro: mials11

Iijang, I'm glad they're working! Sometimes I wish mine were wrong though 😂

06 ago. 22 por el miembro: spicehorn

Mials11, that deserves a medal! How do you do it???!!!!

06 ago. 22 por el miembro: spicehorn

I am very focused on my diet. I haven't had any cakes, ice cream or chocolate this year but if I want something sweet I now eat boiled lollies, Frosty fruit icypoles or fruit tingles all of which are low cal. I am going to start serious exercise when I move (gym included in the facilities) so then I might be able to eat more carbs. Looking forward to that!

07 ago. 22 por el miembro: mials11


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