Took Lasix and Potassium Struggling to keep it down Under calories and more protein than fat
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87,8 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1285 kcal
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Grasa: 44,00g | Prot: 77,15g | Carbh: 162,18g.
Desayuno: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Brown Sugar, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wyman's Fresh Frozen Mixed Berries. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges. Cena: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 0,6 kg a la Semana
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