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happy sunday! its been 4 days since i had fever and sore throat. im recovering! ♡ after eating only porridge and medicine, i think i am able to count my calories today! lets get back on track, slow but sure :)
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48,5 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1297 kcal
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Grasa: 56,14g | Prot: 46,20g | Carbh: 156,72g.
Desayuno: Watermelon. Almuerzo: Antangin Sirup Herbal JRG, Cream of Soup, White Rice, KFC Extra Crispy Chicken Thigh. Cena: Sari Roti Roti Kasur Susu, Kin Fresh Milk Chocolate. Pasa Bocas / Otros: Honey , Plain Waffles , Durian, Snickers Snickers. más...
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Perdiendo 0,5 kg a la Semana
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