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Finally information going down. I have to get back to the 180’s.
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87,3 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 27,57g | Prot: 97,62g | Carbh: 129,14g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Cena: Cooked Asparagus (from Fresh, Fat Added in Cooking), Great Value Bottled Water (Bottle), Potatoes (Flesh, with Salt, Boiled), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de oceanladyjulia
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