Registro de peso (no entrada de diario) del 10 agosto 2022
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47,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 47,0 kg.
Dieta seguida: Bien.
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1624 kcal
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Grasa: 42,51g | Prot: 192,90g | Carbh: 161,92g.
Desayuno: Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Almond Breeze Unsweetened Vanilla Milk, Cooked Egg White, Fitness Labs WheyFit Isolate, Optimum Nutrition Pre-Workout, KOS Organic Beet Root Powder. Almuerzo: Tortilla Style Protein Chips Chili Lime, Cooked Egg White, Quest Cookies & Cream Protein Bar, Nature's Harvest Light Multigrain Bread. Cena: Campari Cocktail Tomatoes, Organic Ground Turkey, Turmeric, Red Onion, Psyllium Husks Caps, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Cooked Egg White, Biobliss Organic Basil Seeds, Trader Joe's Envy Apples, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Pasa Bocas / Otros: Almonds , Legendary Foods Tasty Pastry Red Velvet. más...
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peso estable
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