Registro de peso (no entrada de diario) del 11 agosto 2022
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45,7 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 45,7 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 50,22g | Prot: 221,00g | Carbh: 169,54g.
Desayuno: Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Organic Beet Root Powder, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Almond Breeze Unsweetened Vanilla Milk, Fitness Labs WheyFit Isolate, Optimum Nutrition Pre-Workout, KOS Organic Beet Root Powder. Almuerzo: Legendary Foods Tasty Pastry Red Velvet, Quest Cookies & Cream Protein Bar. Cena: Turmeric, Red Onion, Psyllium Husks Caps, Boneless Skinless Chicken Breasts, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Banana, Biobliss Organic Basil Seeds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blue Diamond Sliced Almonds. Pasa Bocas / Otros: Quest Cookies & Cream Protein Bar, Quest Tortilla Style Protein Chips Chili Lime. más...
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Perdiendo 8,9 kg a la Semana
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Peso Histórico de crespobrown
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