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Weight In Day: 138.4lbs @0904 went up a little, will get to back my goal weight...🙂
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62,8 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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554 kcal
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Grasa: 22,84g | Prot: 68,06g | Carbh: 18,68g.
Desayuno: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Almuerzo: Verde Beef Stew Meat. Cena: Kirkland Signature Crumbled Bacon, Kozy Shack Simply Well Rice Pudding, Eggland's Best Large Grade A Eggs. Pasa Bocas / Otros: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. más...
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Ganando 0,0 kg a la Semana
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