Registro de peso (no entrada de diario) del 15 agosto 2022
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45,0 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 45,0 kg.
Dieta seguida: Bien.
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1571 kcal
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Grasa: 41,36g | Prot: 162,87g | Carbh: 161,60g.
Desayuno: Quest Cookies & Cream Protein Bar, Cooked Egg White, Artisan Bakers Multi Seed Keto Bread, Quest Tortilla Style Protein Chips Chili Lime, Organic Basil Seeds, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Almond Breeze Unsweetened Vanilla Milk, Cooked Egg White, Fitness Labs WheyFit Isolate. Almuerzo: Noodles & Company Chicken Noodle Soup (Regular). Cena: Campari Cocktail Tomatoes, Organic Ground Turkey, Turmeric, Red Onion, Psyllium Husks Caps, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Cooked Egg White, Wal-Mart Gala Apple, Biobliss Organic Basil Seeds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. más...
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Perdiendo 2,9 kg a la Semana
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