Registro de peso (no entrada de diario) del 19 agosto 2022
|
45,5 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 45,5 kg.
Dieta seguida: Bien.
|
|
1917 kcal
|
Grasa: 55,25g | Prot: 233,20g | Carbh: 170,12g.
Desayuno: Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Organic Beet Root Powder, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Almond Breeze Unsweetened Vanilla Milk, KOS Organic Beet Root Powder, Optimum Nutrition Pre-Workout, Fitness Labs WheyFit Isolate, Calavo Avocado. Almuerzo: Legendary Foods Tasty Pastry Red Velvet, Nature's Harvest Light Multigrain Bread, Tortilla Style Protein Chips Chili Lime, Cooked Egg White, Quest Cookies & Cream Protein Bar. Cena: Quest Tortilla Style Protein Chips Chili Lime, Organic Ground Turkey, Turmeric, Red Onion, Psyllium Husks Caps, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Cooked Egg White, Biobliss Organic Basil Seeds, Calavo Avocado, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Wal-Mart Gala Apple. más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de crespobrown
|