Diario de BeverlyRob, 20 ago. 22

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Registro de peso (no entrada de diario) del 20 agosto 2022

130,6 kg Disminuído hasta ahora: 22,7 kg. Aún para ir: 62,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 agosto 2022:

3310 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 6,4 kg a la Semana

29 Seguidores Apoyo

Comentarios

Hi all. Has anyone ever tried the Golo. System. I just stated it on the 17 th. I hope it helps me learn good eatting habits. Let me know if anyone has tried wnd how it works for you!!!!

20 ago. 22 por el miembro: Weezie57

It's like Noom right? My niece lost 50 lbs on Noom. She says d having a support system and the fact that they help you understand why you overeat etc is what helped her..Good luck!👍

20 ago. 22 por el miembro: Diana 1234

I tried it. Nothing happened. I believe it will not unless you are insulin resistant. And that is how it is advertised.

20 ago. 22 por el miembro: freidafrog

I never tried neither one, but this site works very well for me, great people, real experiences to learn from others, great recipes that some friends share on here that are really great, I could just be here half the day telling you all the support and kindness on this FS App. I hope that helps.

20 ago. 22 por el miembro: buenitabishop

Very nice short and long loss. Well done

21 ago. 22 por el miembro: sugarplum_

Thanks, SugarPlum…. You are always so encouraging!!

22 ago. 22 por el miembro: BeverlyRob

Nice drop!

22 ago. 22 por el miembro: shirfleur 1

thanks BeverlyRob

23 ago. 22 por el miembro: sugarplum_


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Diario de BeverlyRob, 20 ago. 22

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