Diario de millerm40, 21 sep. 14

I had to step on the scale 3 times!!!!

Hope everyone is having a WONDERFUL weekend! It's Football Sunday Baby! I hope there's a few good games to afternoon so to. LOL

83,3 kg Disminuído hasta ahora: 16,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1577 kcal

Grasa: 88,27g | Prot: 75,80g | Carbh: 125,16g.   Desayuno: Fried Egg, Jimmy Dean Original Fresh Pork Sausage Links. Cena: Cooked Asparagus (from Fresh), Chicken or Turkey Cordon Bleu. Pasa Bocas / Otros: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Krispy Kreme Cinnamon Bun Doughnut. más...

2685 kcal

Ejercicio: Conduciendo - 1 hora, Tareas del Hogar - 2 horas, Compras - 3 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...