Registro de peso (no entrada de diario) del 22 agosto 2022
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58,9 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2427 kcal
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Grasa: 80,52g | Prot: 133,87g | Carbh: 283,94g.
Desayuno: Danone YoPRO Vanilla Yoghurt, Vitasoy Oat Milk, Real Foods Corn Thins Original, Banana, Macro Mike Almond Protein Salted Caramel, Woolworths Home Brand Rolled Oats, Macro Black Chia Seeds (30g), So Good Unsweetened Almond Milk. Almuerzo: Westacre Parmesan Cheese, Macro Wholemeal Spirals, TvP sauce. Cena: Baby Spinach, Tomatoes, Cucumber (with Peel) , Capsicum, Avocado, Egg, Woolworths Sourdough Multigrain. Pasa Bocas / Otros: Mayver's Smooth Peanut Butter, Arnott's Vita-Weat Five Super Seeds , Kiwi Fruit, Tangerine, Uncle Toby's Cheerios Vanilla Low Sugar, Oh So Natural Wholefoods Pepita Seeds, Pink Lady Apples, The Happy Snack Company Roasted Fav-Va Beans Lightly Salted, Coles Dry Roasted Almonds, Lindt 90% Cocoa Supreme Dark Chocolate, Danone YoPRO Vanilla Yoghurt. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de duszek90
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