Registro de peso (no entrada de diario) del 22 agosto 2022
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46,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 46,0 kg.
Dieta seguida: Bien.
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1861 kcal
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Grasa: 53,11g | Prot: 226,67g | Carbh: 186,28g.
Desayuno: Airborne Original Zesty Orange Formula, Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Organic Beet Root Powder, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Almond Breeze Unsweetened Vanilla Milk, Quest Chocolate Chip Cookie Dough Protein Bar, Optimum Nutrition Pre-Workout, KOS Organic Beet Root Powder. Almuerzo: Nature's Harvest Light Multigrain Bread, Tortilla Style Protein Chips Chili Lime, Cooked Egg White, Quest Cookies & Cream Protein Bar. Cena: Chicken Soup, Quest Tortilla Style Protein Chips Chili Lime, Biobliss Organic Basil Seeds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Wal-Mart Gala Apple, Legendary Foods Tasty Pastry Red Velvet. más...
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Ganando 11,4 kg a la Semana
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Peso Histórico de crespobrown
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