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Not sure what just happened, I kept under my limit the entire 7 days. Gains over 3kg.
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105,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,3 kg.
Dieta seguida: Bien.
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1639 kcal
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Grasa: 93,62g | Prot: 89,69g | Carbh: 100,56g.
Desayuno: Tea with Milk and Sugar, Melrose Cheese Slices, Rainbow Simply Chicken Premium Polony, Fried Egg . Almuerzo: Blue Ribbon Classic Brown Bread, Blossom Lite Medium Fat Spread, Cheddar Cheese , Cheese Sauce (From Recipe) , Nature's Garden Mixed Vegetables, Macaroni, Woolworths Broccoli & Cauliflower Florets. Cena: Cooked Green Cabbage (Fat Added in Cooking), Boiled Potato (Fat Not Added in Cooking), Chicken Gizzard , Chicken Feet. Pasa Bocas / Otros: Coffee with Milk and Sugar, Peanut Butter, White Bread . más...
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Ganando 3,2 kg a la Semana
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