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Inflammation definitely up
Fasted 30 hrs
Took Lasix and Potassium
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87,3 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1075 kcal
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Grasa: 17,12g | Prot: 49,51g | Carbh: 191,92g.
Desayuno: Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Almuerzo: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Whole Wheat Bread. Cena: Knox Gelatine, White Rice, Great Value Canned Chili Beans. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 6,4 kg a la Semana
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