Diario de FLOWERDUDE, 05 jun. 11

Steve, Are you still motivated? Hope so. Stay sane. Mel 

Hey Steve....hope all is well in your world! Have an awesome week! 

I am waining a little....but mostly yes.... just need to drink more water. :) And I have been allowing myself a little more "play" in the carbs area... more fruit... a tirimisu here... some fried chicken... yadda yadda... went to a beer tasting.... Living life. :) I like the honesty of recording the weight to keep me real. Thank you, Thank you, Thank you my peeps for checking on me. You make the difference. 

Sending you love and lots of support. Just dont give up on yourself. We are here for you. 

Good to hear from you. Hope things are good in your neck of the woods.  

Steve, sending you thin thoughts. You have come so far and are a great inspiration. Some play is ok, don't give in. If you need us we are here.  

The road is long... and many a winding turn - get back on track, bro! You've got a goal to reach!!! :) Much Love.